Bend Yoga Festival 2026

Thursday June 11, 2026 10:00am - 11:30am PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity seats available

This workshop dives into the world of elixirs. From history and traditional uses, to modern twists, learn the ins and outs of crafting these delicious and nourishing herbal libations to support your well-being, physically, mentally and emotionally. Plus, receive a guide to craft your own elixirs at home. Each participant will be able to enjoy an elixir we craft together.

Presenters

Aela Kascak

Rose Rooted Elixir Bar & Apothecary

Aela believes in the power of bridging mind, heart and earth through intentional living, earth-based practices, community and connection. She is a vitalist herbalist, herbal mixologist and elixir connoisseur sharing elixir bar experiences, workshops and other intentional offerings... Read More →

Volunteers

Brittany Crawford

Emily Beskar

Thursday June 11, 2026 10:00am - 11:30am PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Restore and Regulate

10:00am PDT

Thai and Fly!

Thursday June 11, 2026 10:00am - 11:30am PDT

Pine & Prism Wellness Collective @ 856 NW Bond St Suite 202, Bend, OR 97701, USA

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This workshop will focus on safe and effective techniques from Thai Massage & therapeutic Acro Yoga to release tension from the body and mind. It is a feel good class that will inspire, empower and nurture. We’ll harness the energy of Metta-loving kindness, while building trust and connections. Learn to give and receive a gentle Thai massage sequence and experience the magic of...
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Presenters

Lotsie Cash

Founder, Tula Movement Arts

Volunteers

Denise Hewes

Thursday June 11, 2026 10:00am - 11:30am PDT
Pine & Prism Wellness Collective 856 NW Bond St Suite 202, Bend, OR 97701, USA

Pathway Restore and Regulate, Movement and Practice
Production Notes: acoustic

1:00pm PDT

Festival Kick-Off | Downriver — Soulful Flow and the Blues

Thursday June 11, 2026 1:00pm - 2:30pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity seats available

This slow, sublime practice is shaped by the rhythm and lineage of blues music that grew along rivers, carrying stories and sound downriver through time. We’ll flow at an unhurried pace, letting movement unfold gradually. The practice emphasizes yielding to rhythm, trusting transitions, and settling into what is already here rather than striving for change. This soulful, embodied experience...
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Presenters

Gina Caputo

Founder, WHOL: Whole Health One Life

Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and... Read More →

Volunteers

Ashley Rigas

Occupational Therapist

Audrey Murray

Joe Henri

Kym Herrmann

Liesel Benecke

Lorna Henri

neta frank

Rex Murray

Stav Lotan

Thursday June 11, 2026 1:00pm - 2:30pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Movement and Practice, Arts and Performance

3:00pm PDT

Renewing the Inner Light — Healing Movement & Breath

Thursday June 11, 2026 3:00pm - 4:15pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity seats available

Prepare to be transported to a state of bliss, connection, and radiant awareness in this class! Begin with a light warm-up into a breath and mudra sequence to initiate a powerful healing flow of energy throughout your being. This is followed by a special Yoga Nidra practice to plant seeds of love and compassion that will nurture your heart and soul. If you have been feeling stuck on any level...
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Presenters

Kia Miller

Founder, Radiant Body Yoga

Kia Miller is an internationally celebrated yoga instructor and founder of Radiant Body Yoga (RBY), a holistic practice rooted in Kundalini and Tantric traditions. Designed to awaken each practitioner to their higher nature, RBY effectively integrates breathwork, movement, and meditation... Read More →

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music

Jaya Lakshmi began leading kirtan and writing devotional songs on the guitar, harmonium and piano in the early 1990?s shortly after receiving harinam initiation from Srila Govinda Maharaj, a spiritual teacher of bhakti (devotion) from West Bengal, India. As a singer/songwriter she... Read More →

Exhibitors

Lisa Tynan

Founder, Step into Stillness

Lisa is a Certified Yoga Instructor, Certified Sound Healer, Montessori Teacher and Kids Yoga Instructor.
Her business, Step Into Stillness, brings affordable and accessible Yoga and Sound Bath classes, Guided Sound Meditation, and Chakra Balancing to the Central Oregon commun... Read More →

Thursday June 11, 2026 3:00pm - 4:15pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Restore and Regulate, Movement and Practice

6:00pm PDT

Candlelit Music Meditation with Cacao Ritual

Community Session | Open to Non-passholders by Donation

Thursday June 11, 2026 6:00pm - 7:30pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

BRING YOUR OWN REUSABLE CUP FOR CACAOUsing her signature blend of original piano music, improvisation, classical repertoire, and intricate covers, Paula creates an atmosphere of inspiration, inclusion, and connection. Guests will feel awakened and transported by the sound filling the Oxford Hotel, a venue renowned for presenting world-class musicians in Central Oregon.Following the performance,...
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Presenters

Paula Dreyer

Pianist, Paula Dreyer Music

Paula Dreyer is a concert pianist, composer, and educator whose genre-blending music draws from classical, Spanish, cinematic, and improvisational traditions. Based in Bend, Oregon, she leads the immersive concert series Piano Flow Live, performing in settings from lavender fields... Read More →

Shriman Ji

Yoga with Shriman

Shriman, a passionate yogi and dedicated teacher, has spent years honing his craft under the guidance of his teacher and Himalayan Yoga Master (Phd) Dr. Yogrishi Vishvketu from Akhanda Yoga Wellbeing in India, embracing the transformative power of authentic yoga.

Hailing from Brazil, Shriman brings with him a rich heritage of musical talent passed down through generations of his family. Immersed in the vibrant culture of India for several years, he has delved deep into the realms of yoga, honing his practice and teachings to integrate the... Read More →

Thursday June 11, 2026 6:00pm - 7:30pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Evening Programs

Pathway Arts and Performance, Restore and Regulate

7:30pm PDT

The Liminal Lounge — A Creator & Community Space

Thursday June 11, 2026 7:30pm - 9:30pm PDT

Pine & Prism Wellness Collective @ 856 NW Bond St Suite 202, Bend, OR 97701, USA

THIS IS OUR FESTIVAL's REIMAGINED VENDOR SPACE. We invite you to connect with these woman-owned small businesses — the creators — who've been carefully vetted to ensure alignment with both our festival's core values and the beauty of the festival experience itself. If you choose to purchase, it supports small creators, your festival journey, and your wellbeing.Meet these wonderful creators...
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Exhibitors

Rach Huff

Founder, Pine and Prism Wellness Collective

Rach Huff is the founder of Pine & Prism, a Bend-based ritual and community studio offering Reiki, microdosing coaching, weekly ritual classes, aura photography + readings, and intentional community gatherings. She sees herself as a facilitator and space holder — not a healer... Read More →

Aela Kascak

Rose Rooted Elixir Bar & Apothecary

Thursday June 11, 2026 7:30pm - 9:30pm PDT
Pine & Prism Wellness Collective 856 NW Bond St Suite 202, Bend, OR 97701, USA

Pathway Restore and Regulate, Arts and Performance

6:30am PDT

Awaken Your Soul | A Sunrise Practice

Community Session | Open to Non-passholders by Donation

Friday June 12, 2026 6:30am - 7:45am PDT

Meet at The Commons, then Walk Together to the Riverside @ 875 NW Brooks St, Bend, OR 97703

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Experience the transformative power of sunrise yoga as we flow through a vinyasa warmup, syncing breath with movement. Dive deep into powerful breathwork techniques to invigorate your being and cultivate inner peace. Then, immerse yourself in the sacred repetition of the Gayatri mantra, chanting it 108 times to connect with divine energy. Feel uplifted and inspired as the sun rises, awakening your...
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Presenters

Kia Miller

Founder, Radiant Body Yoga

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music

Volunteers

Servesh Deswal

Stacy Peterman

Friday June 12, 2026 6:30am - 7:45am PDT
Meet at The Commons, then Walk Together to the Riverside 875 NW Brooks St, Bend, OR 97703

Pathway Movement and Practice, Tradition and Lineage

8:30am PDT

Akhanda Yoga | A Path of Wholeness

Friday June 12, 2026 8:30am - 10:00am PDT

Pine & Prism Wellness Collective @ 856 NW Bond St Suite 202, Bend, OR 97701, USA

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

With Shriman Wellbeing, yoga is an invitation to remember your innate wholeness. Rooted in the Akhanda Yoga tradition of the Adi Nath Shiva Lineage, these classes offer a deeply integrative and transformative experience that honors the full spectrum of your being.Each session is guided with care and intention, weaving together asana, pranayama (breathwork), mantra, meditation, and yogic...
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Presenters

Shriman Ji

Yoga with Shriman

Friday June 12, 2026 8:30am - 10:00am PDT
Pine & Prism Wellness Collective 856 NW Bond St Suite 202, Bend, OR 97701, USA

Pathway Movement and Practice, Tradition and Lineage
Production Notes: Acoustic

8:30am PDT

Festival Kick-Off | Move Well, Age Well

Friday June 12, 2026 8:30am - 10:00am PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity seats available

Move with greater fluidity by reconnecting to your center. Through a satisfying spectrum of postures designed to cultivate mobility and integrated strength, movement becomes more centered and supported from the pelvis. Feel your entire body respond with a lighter, more effortless experience both on and off the mat. With accessible, therapeutic-informed variations, this class fortifies the body...
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Presenters

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga

Amy Ippoliti is a yoga teacher, author, and advocate for human health and environmental stewardship. Her deep passion for yoga philosophy breathes life into ancient teachings, guiding students toward more purposeful lives. Known for her intelligent sequencing, clear instruction, and... Read More →

Friday June 12, 2026 8:30am - 10:00am PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Movement and Practice
Production Notes: BYF PA + wireless headset mic

10:30am PDT

Festival Kick-Off | Somatic Slow Flow — Yoga For Self-Regulation

Friday June 12, 2026 10:30am - 12:00pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity seats available

This mindful, unhurried vinyasa practice blends traditional yoga asana with sensation-based movement and nervous system awareness. We’ll move slowly and deliberately, with time to feel transitions, explore subtle variations, and notice how your body responds in real time. Instead of striving for precision or intensity, the emphasis is on internal feedback, choice, and ease. This class supports...
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Presenters

Gina Caputo

Founder, WHOL: Whole Health One Life

Friday June 12, 2026 10:30am - 12:00pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Movement and Practice, Restore and Regulate
Production Notes: BYF PA + wireless headset mic

10:30am PDT

Thai and Fly!

Friday June 12, 2026 10:30am - 12:00pm PDT

Pine & Prism Wellness Collective @ 856 NW Bond St Suite 202, Bend, OR 97701, USA

Limited Capacity filling up

Presenters

Lotsie Cash

Founder, Tula Movement Arts

Friday June 12, 2026 10:30am - 12:00pm PDT
Pine & Prism Wellness Collective 856 NW Bond St Suite 202, Bend, OR 97701, USA

Pathway Restore and Regulate, Movement and Practice
Production Notes: Acoustic

1:30pm PDT

Hover Into Handstand

Friday June 12, 2026 1:30pm - 3:00pm PDT

Pine & Prism Wellness Collective @ 856 NW Bond St Suite 202, Bend, OR 97701, USA

Limited Capacity filling up

Ahh, the overly celebrated yet wildly elusive Handstand!Also known as Inverted Tree Pose, or Adho Mukha Vrksasana in Sanskrit, this posture is one of the most challenging poses in the yoga game. But, fear not, because it can be achieved with a consistent practice combined with a few tricks of the trade.Come for a fun and functional yoga workshop to help you stand on your hands and ultimately,...
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Presenters

Denelle Jarro Numis

Numis Yoga International

With over two decades of study, Denelle offers an authentic and intentional perspective to the yoga community, on and off the mat. As an avid practitioner of yoga and meditation, Denelle enjoys sharing the gift of the practice through teaching, writing and content creation. Movement... Read More →

Friday June 12, 2026 1:30pm - 3:00pm PDT
Pine & Prism Wellness Collective 856 NW Bond St Suite 202, Bend, OR 97701, USA

Pathway Movement and Practice
Production Notes: Acoustic

1:30pm PDT

Yoga, Brain Health and Glymphatics

Friday June 12, 2026 1:30pm - 3:00pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

Ever wonder how yoga can support cognitive function? Perhaps you’ve sensed it already and wondered how it works, or maybe you’re looking to get more out of your practice to support your brain? This class looks at how your glymphatic system, the lymphatic or waste clearance system in your brain, supports brain health and how yoga can support that. We’ll start with a short lecture then we'll...
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Presenters

Tiffany Cruikshank

Founder, CEO, Yoga Medicine®

Tiffany Cruikshank, L.Ac, MAOM, is the founder of Yoga Medicine®, a community of yoga teachers focused on fusing science & research with traditional yoga practices to help people thrive and live their best lives. Tiffany is also an acupuncturist with over 22 years of practice and... Read More →

Exhibitors

Lisa Tynan

Founder, Step into Stillness

Friday June 12, 2026 1:30pm - 3:00pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Restore and Regulate, Tradition and Lineage, Empowered Aging, Movement and Practice
Production Notes: Hotel screen + projection; BYF PA + wireless headset mic

3:30pm PDT

Nature Paddle on the Deschutes River ($)

ADD-ON TICKET REQUIRED, Nature Paddle

Friday June 12, 2026 3:30pm - 4:30pm PDT

Paddleboard Oregon Truck at Riverbend Park @ 799 SW Columbia St, Bend, OR 97702

Limited Capacity filling up

ADD-ON TICKET REQUIRED $39. °°° BUY Add-on tickets HERE. °°° Join Lori of Paddle Board Oregon at Riverbend Park for a self-guided paddle on the slow-moving waters of the Deschutes River. After a brief on-land orientation and safety overview, you’ll launch into a relaxed, steady exploration of one of Bend’s most beloved natural spaces.Designed for all experience levels, this outing...
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Presenters

Lori Skiles

Founder, Base Camp Adventures

Meet Lori, the founder of Paddle Board Oregon, an experienced certified SUP Guide/outfitter and instructor. She has spent much of her life in//on the water and divides her time between Bend and Hawaii, residing part-time on a sailboat, sailing and SUPing off the shores of Oahu. She’s... Read More →

Friday June 12, 2026 3:30pm - 4:30pm PDT
Paddleboard Oregon Truck at Riverbend Park 799 SW Columbia St, Bend, OR 97702

Pathway Explore Bend, Restore and Regulate

3:30pm PDT

A Cloth of Light — Make Your Own Altar Cloth ($)

ADD-ON TICKET REQUIRED, Altar Cloth Add-on

Friday June 12, 2026 3:30pm - 5:00pm PDT

Pine & Prism Wellness Collective @ 856 NW Bond St Suite 202, Bend, OR 97701, USA

Limited Capacity seats available

ADD-ON TICKET REQUIRED $99. °°° BUY Add-on tickets HERE. °°° Join Rach of Pine & Prism and Lauren of Vive Textiles for a hands-on natural dye workshop rooted in seasonal reflection. Together, we’ll create plant-dyed altar cloths using natural materials, then gather in a simple ceremony honoring the abundance and brightness of early summer.June invites us to notice what’s...
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Presenters

Rach Huff

Founder, Pine and Prism Wellness Collective

Friday June 12, 2026 3:30pm - 5:00pm PDT
Pine & Prism Wellness Collective 856 NW Bond St Suite 202, Bend, OR 97701, USA

Pathway Explore Bend, Restore and Regulate, Arts and Performance

3:45pm PDT

Sauna + Cold Plunge hosted by Gather Sauna House ($)

ADD-ON TICKET REQUIRED, Sauna with Gather Sauana House

Friday June 12, 2026 3:45pm - 5:15pm PDT

Hanai @ 62430 Eagle Road Bend, Oregon 97701

Limited Capacity seats available

Add-On Ticket Required $59. °°° BUY Add-on tickets HERE. °°° Join Halina of Gather Sauna House at their year-round outdoor sauna spa nestled on 9 acres of beautiful Central Oregon desert landscape amongst a cultivated garden ambiance providing a private and tranquil thermal bathing experience. With two wood-fired saunas as well as cold plunges, rain and bucket showers for cooling,...
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Presenters

Gather Sauna House

Friday June 12, 2026 3:45pm - 5:15pm PDT
Hanai 62430 Eagle Road Bend, Oregon 97701

Pathway Explore Bend, Restore and Regulate

5:00pm PDT

Empowered Aging — A Panel Discussion

Community Session | Open to Non-passholders by Donation

Friday June 12, 2026 5:00pm - 6:00pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

What does it mean to age with strength, clarity, and agency? Does aging feel like inevitable decline? If so, this panel is a 'must'! In this dynamic expert panel, Tiffany Cruikshank, Amy Ippoliti, Dr. Usha Navagaparu, PhD, Doctor of Ayurveda, and Dr. Marsha Hamilton—Portland-based menopause specialist—come together for a grounded, science-informed conversation on Empowered Aging, moderated by...
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Presenters

Gina Caputo

Founder, WHOL: Whole Health One Life

Dr. Marsha Hamilton, ND

Founder, Flow Natural Healthcare

A naturopathic physician, Menopause Society Certified Practitioner (MSCP) and a lifelong athlete, Dr. Hamilton's focus is keeping perimenopausal and menopausal women strong, healthy and empowered.

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga

Usha Nagavarapu, Ph.D., AD

Founder, Surrasa

Dr. Usha Nagavarapu is a Doctor of Ayurveda with a Ph.D. in Pharmacology and Neuroscience, and postdoctoral training in Dermatology from Stanford University. She has over 25 years of experience in translational research, cancer and clinical research and product innovation.

Found... Read More →

Tiffany Cruikshank

Founder, CEO, Yoga Medicine®

Friday June 12, 2026 5:00pm - 6:00pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Empowered Aging
Production Notes: Sound Engineer & System + 5 BYF handheld mics/XLR cables

8:30pm PDT

Jaya Lakshmi — Ecstatic Dance Set

Friday June 12, 2026 8:30pm - 10:00pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Whether you lounge and listen or get up and groove, you'll love the inspired sounds of sacred chants set to beautiful music and Lkshmi's incredible vocals! Don't miss this one!With Botanical Elixir Bar & Lounge — with Aela of Rose Rooted Elixirs and ApothecaryA curated menu of herbal elixirs crafted to nourish, uplift, and support your festival experience. Cost for elixirs: sliding scale between...
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Presenters

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music

Shriman Ji

Yoga with Shriman

Volunteers

Amy Hunter

Chief Exploration Officer, Guide By Your Side Life-Recovery Coaching

Yoga instructor with over 1200 hours of training and still learning! Hatha/Vinyasa, Kundalini, Power, Restorative, GiGong, meditation, Kirtan, etc. I am also a life-coach specializing in Life Recovery for people in long-term recovery from life!

Mark Machac

Neta Marlin

Exhibitors

Aela Kascak

Rose Rooted Elixir Bar & Apothecary

Friday June 12, 2026 8:30pm - 10:00pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Community Session | Open to Non-passholders by Donation

Pathway Arts and Performance, Tradition and Lineage

7:00am PDT

Morning Rituals for Resilience

Saturday June 13, 2026 7:00am - 8:15am PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity seats available

Start your day with intention! This slow, powerful flow invites you to move with purpose and awareness. Together, we’ll hold postures longer to connect with what’s real and true in our bodies, minds, and spirits.

Expect reflection, breathwork, and movement that help you ground, focus, and step into your day with clarity.

Come as you are and be inspired!

Presenters

Nicole Beall

Co-Founder, 2C Yoga Studios

Saturday June 13, 2026 7:00am - 8:15am PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Movement and Practice, Restore and Regulate
Production Notes: BYF PA + wireless headset mic

8:30am PDT

Balancing the Winds of Change

Saturday June 13, 2026 8:30am - 10:00am PDT

Drake Park — Stage @ 777 NW Riverside Blvd, Bend, OR 97701, USA

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Together, through asana, breath, intention, and sound, we’ll explore what it means to find balance in a world that is always moving and changing.This all-levels vinyasa practice is inspired by the sacred cardinal directions, the elements, and their corresponding chakras as a way of orienting ourselves — within the subtle body and in relationship to the natural world around us. Balance here is...
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Presenters

Jill Knouse

Founder, Jill Knouse Yoga

Saturday June 13, 2026 8:30am - 10:00am PDT
Drake Park — Stage 777 NW Riverside Blvd, Bend, OR 97701, USA

Pathway Movement and Practice, Arts and Performance
Production Notes: BYF PA + wireless headset mic

8:30am PDT

Unapologetic Joy — A Heart-Centered Flow

Saturday June 13, 2026 8:30am - 10:00am PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity seats available

This is a SoundOFF™ Headphone Experience. Come early to collect and get comfortable with your headphones.Joy is complicated right now, but your joy matters! This uplifting class explores heart-opening postures designed to create space and awareness across the chest and shoulders. Through a strong vinyasa warm-up and intelligent, accessible sequencing, you’ll improve your posture, expand the...
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Presenters

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga

Saturday June 13, 2026 8:30am - 10:00am PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Movement and Practice

10:30am PDT

Acro Yoga FUNdamentals

Community Session | Open to Non-passholders by Donation

Saturday June 13, 2026 10:30am - 12:00pm PDT

Drake Park — Stage @ 777 NW Riverside Blvd, Bend, OR 97701, USA

Limited Capacity seats available

In this class, we’ll blend together elements of feel good partner yoga and playful acrobatic techniques. Explore fun ways to build strength, make connections and get upside down! Discover how good it feels to support and be supported. You’ll be amazed at what is possible. All levels welcome, no experience or partner necessary. Bring a smile and a curious attitude. 20%...
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Presenters

Alex Crenshaw

Saturday June 13, 2026 10:30am - 12:00pm PDT
Drake Park — Stage 777 NW Riverside Blvd, Bend, OR 97701, USA

Pathway Movement and Practice

10:30am PDT

Flight 108 — Stand on Your Hands

Saturday June 13, 2026 10:30am - 12:00pm PDT

Pine & Prism Wellness Collective @ 856 NW Bond St Suite 202, Bend, OR 97701, USA

Limited Capacity filling up

Inversions are an essential component of our asana practice. They increase blood flow and empower us to flip our perspectives! Weight-bearing exercises also improve bone health.In this fun and functional inversion workshop, you will learn to refine your inversion skills, better understand these complex poses, and play upside down! Prepare the body with a dynamic Vinyasa flow and practice a few key...
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Presenters

Denelle Jarro Numis

Numis Yoga International

Saturday June 13, 2026 10:30am - 12:00pm PDT
Pine & Prism Wellness Collective 856 NW Bond St Suite 202, Bend, OR 97701, USA

Pathway Movement and Practice
Production Notes: Acoustic

10:30am PDT

The Unsung Hero | Connective Tissue and Physical Resilience in Yoga Practice

Saturday June 13, 2026 10:30am - 12:00pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity seats available

Resilience is a word that gets thrown around a lot but what I love about this word is that it implies a state of health that is adaptable to the pressures of life and allows us to be more injury resistant. The muscles get a lot of spotlight, and rightfully so, but when it comes to physical resilience the connective tissues are the unsung hero. This class will start with a short lecture on how &...
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Presenters

Tiffany Cruikshank

Founder, CEO, Yoga Medicine®

Exhibitors

Lisa Tynan

Founder, Step into Stillness

Saturday June 13, 2026 10:30am - 12:00pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Community Session | Open to Non-passholders by Donation

Pathway Empowered Aging, Movement and Practice
Production Notes: BYF PA + wireless headset mic

12:00pm PDT

Lunch on the Grass with Music from Andrew Belinsky

Saturday June 13, 2026 12:00pm - 1:30pm PDT

Drake Park — Stage @ 777 NW Riverside Blvd, Bend, OR 97701, USA

Pack your lunch and enjoy Andrew's lunchtime set for the folks who want to sing and dance, or just enjoy some background tunes. Participation always invited!Andrew Belinsky is a musician, MC, and men's yoga teacher based in Bend, OR. Known for his lively, participatory music sets and his ability to hold a room with equal parts humor, heart, and presence, Andrew has performed at festivals,...
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Presenters

Andrew Belinsky

Founder, Be Love Benefits

Andrew Belinsky is a musician, MC, and men's yoga teacher based in Bend, OR. Known for his lively, participatory music sets and his ability to hold a room with equal parts humor, heart, and presence, Andrew has performed at festivals, fundraisers, weddings, and gatherings across the... Read More →

Exhibitors

Aela Kascak

Rose Rooted Elixir Bar & Apothecary

Saturday June 13, 2026 12:00pm - 1:30pm PDT
Drake Park — Stage 777 NW Riverside Blvd, Bend, OR 97701, USA

Pathway Arts and Performance
about <br>

1:00pm PDT

The Body's Changing Architecture — Strength and Movement in Midlife

Community Session | Open to Non-passholders by Donation

Saturday June 13, 2026 1:00pm - 2:15pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

This session explores the hormonal drivers behind musculoskeletal changes in perimenopause and menopause, including shifts in connective tissue, muscle recovery, joint health, and injury risk. Attendees will gain a clearer understanding of why their bodies feel different and how to adapt their routines to support long-term resilience and maintain an active lifestyle.Note: this is a 60 minute...
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Presenters

Dr. Marsha Hamilton, ND

Founder, Flow Natural Healthcare

A naturopathic physician, Menopause Society Certified Practitioner (MSCP) and a lifelong athlete, Dr. Hamilton's focus is keeping perimenopausal and menopausal women strong, healthy and empowered.

Saturday June 13, 2026 1:00pm - 2:15pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Empowered Aging
Production Notes: All Hotel: screen, projector, lavalier mic, speakers

1:00pm PDT

Queer Bodies, Sacred Spaces

Community Session | Open to Non-passholders by Donation

Saturday June 13, 2026 1:00pm - 2:30pm PDT

Pine & Prism Wellness Collective @ 856 NW Bond St Suite 202, Bend, OR 97701, USA

Limited Capacity seats available

A class that celebrates authenticity, embodiment, and belonging. Through breath, movement, and mindful connection, we honor our bodies as sacred vessels - alive, resilient, and beautifully our own.This practice is a homecoming, a space to move freely and feel deeply. Rooted in joy, strength, and curiosity, we’ll explore the edges of our expression while creating room for softness and release....
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Presenters

Axel Watts

Axel Watts Yoga

Saturday June 13, 2026 1:00pm - 2:30pm PDT
Pine & Prism Wellness Collective 856 NW Bond St Suite 202, Bend, OR 97701, USA

Pathway Movement and Practice

1:00pm PDT

Tattva Balance to Awaken Joy

Saturday June 13, 2026 1:00pm - 2:30pm PDT

Drake Park — Stage @ 777 NW Riverside Blvd, Bend, OR 97701, USA

Limited Capacity seats available

Our inner space is a living reality, made up of fire, air, earth, and water (the tattvas). Each element defines our life challenges and at the same time gives us the power to meet them. When imbalanced we struggle. When in balance our joy is unstoppable. Join Kia to understand the significance of creating elemental balance through yoga, and a curated experience of vinyasa, kriya, breathwork,...
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Presenters

Kia Miller

Founder, Radiant Body Yoga

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music

Saturday June 13, 2026 1:00pm - 2:30pm PDT
Drake Park — Stage 777 NW Riverside Blvd, Bend, OR 97701, USA

Pathway Movement and Practice, Tradition and Lineage

1:00pm PDT

Forest Bathing on the Deschutes River Trail ($)

ADD-ON TICKET REQUIRED, Forest Bathing

Saturday June 13, 2026 1:00pm - 3:15pm PDT

Farewell Bend Park — Horse & Wagon Scultpture @ 1000 SW Reed Market Rd, Bend, OR 97702, USA

Limited Capacity seats available

ADD-ON TICKET REQUIRED. °°° BUY Add-on tickets HERE. °°° Forest bathing is inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bath” and just means to take in the atmosphere of the forest through our senses. It is a practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness and remembering our connection to...
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Presenters

Indy Lockhart

Founder, Rooted Presence

Mindy (they/them) is a certified Nature and Forest Therapy Guide and EcoNIDRA facilitator whose mission is to help us remember that our natural state is ease and rest, and that the truth of who we are and how to live is uncovered when we are well rested and connected to the earth... Read More →

Saturday June 13, 2026 1:00pm - 3:15pm PDT
Farewell Bend Park — Horse & Wagon Scultpture 1000 SW Reed Market Rd, Bend, OR 97702, USA

Pathway Explore Bend, Restore and Regulate

1:30pm PDT

Nature Paddle on the Deschutes River ($)

ADD-ON TICKET REQUIRED, Nature Paddle

Saturday June 13, 2026 1:30pm - 2:30pm PDT

Paddleboard Oregon Truck at Riverbend Park @ 799 SW Columbia St, Bend, OR 97702

Limited Capacity seats available

ADD-ON TICKET REQUIRED $39. °°° BUY Add-on tickets HERE. °°° Join Lori of Paddle Board Oregon at Riverbend Park for a self-guided paddle on the slow-moving waters of the Deschutes River. After a brief on-land orientation and safety overview, you’ll launch into a relaxed, steady exploration of one of Bend’s most beloved natural spaces. Designed for all experience levels, this...
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Presenters

Lori Skiles

Founder, Base Camp Adventures

Saturday June 13, 2026 1:30pm - 2:30pm PDT
Paddleboard Oregon Truck at Riverbend Park 799 SW Columbia St, Bend, OR 97702

Pathway Explore Bend, Movement and Practice

1:30pm PDT

Sauna + Cold Plunge hosted by Gather Sauna House ($)

ADD-ON TICKET REQUIRED, Sauna with Gather Sauana House

Saturday June 13, 2026 1:30pm - 3:00pm PDT

Hanai @ 62430 Eagle Road Bend, Oregon 97701

Limited Capacity seats available

Presenters

Gather Sauna House

Saturday June 13, 2026 1:30pm - 3:00pm PDT
Hanai 62430 Eagle Road Bend, Oregon 97701

Pathway Restore and Regulate, Explore Bend

3:30pm PDT

Calm the Mind Within | Regulating Anxiety & Inflammation

Yoga | Holistic Wellbeing, Ayurveda

Saturday June 13, 2026 3:30pm - 5:00pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

Anxiety is characterized by activation of the hypothalamic–pituitary–adrenal (HPA)axis and increased sympathetic nervous system tone, leading to sustained cortisol secretion and prolonged stress signaling. When this activation becomes chronic, it disrupts immune regulation, promotes pro-inflammatory cytokine release, impairs epithelial barrier integrity, and contributes to disturbances in...
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Presenters

Usha Nagavarapu, Ph.D., AD

Founder, Surrasa

Saturday June 13, 2026 3:30pm - 5:00pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Restore and Regulate, Tradition and Lineage
Production Notes: projector & screen, mic

7:00pm PDT

New Moon Stargazing Tour in the Oregon Outback | Fort Rock ($)

ADD-ON TICKET REQUIRED, Stargazing in the Oregon Outback Tour

Saturday June 13, 2026 7:00pm - 11:59pm PDT

Meet at Wanderlust Offices on 3rd Street @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

ADD-ON TICKET REQUIRED $140, °°° BUY Add-on tickets HERE. °°° Ticket includes transportation from Bend to Fort Rock, Oregon, and back again, naturalist interpretation, safety equipment, snacks and beverages. Guides' tip not included.Experience one of the few Dark Sky regions left in the US during a the New Moon on June 13th — the newly designated "Oregon Dark Sky Outback...
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Presenters

Courtney Braun

Co-Owner | Guide, Wanderlust Tours

Saturday June 13, 2026 7:00pm - 11:59pm PDT
Meet at Wanderlust Offices on 3rd Street

Pathway Explore Bend

7:30pm PDT

Sound Healing Yogic Journey with Cacao

Community Session | Open to Non-passholders by Donation

Saturday June 13, 2026 7:30pm - 9:00pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

BRING YOUR OWN REUSABLE CUP FOR CACAOStep into a sanctuary of sound and surrender to healing vibrations that gently restore balance within. Through the ancient art of sound healing, you are guided into a state of deep relaxation—where the mind softens, the body unwinds, and the spirit realigns with its natural rhythm.Sacred instruments from around the world weave a living tapestry of sound,...
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Presenters

Shriman Ji

Yoga with Shriman

Saturday June 13, 2026 7:30pm - 9:00pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Evening Programs

Pathway Restore and Regulate, Tradition and Lineage, Arts and Performance

8:00pm PDT

Ecstatic Dance | An Inclusive Music & Movement Experience

Saturday June 13, 2026 8:00pm - 10:00pm PDT

The Glo Pad | Inside the Boys & Girls Club @ 500 NW Wall Street, Bend, Oregon

Bend Ecstatic Dance is a large, attractive and radiant space for free-form, expressive movement with divinely organized music. Designed to invite you on a profound and embodied quest without shoes and without talking. The lights are low, the music is amazing, consent and safety are highly emphasized and honored. No steps are taught and there's no expectation of how to move. Whatever is...
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Presenters

Bend Ecstatic Dance

Head Facilitator, Bend Ecstatic Dance

Ryza Re is director and head facilitator at Bend Ecstatic Dance since 2017. His aim is to cultivate a genuinely nourishing community experience every week. Helping create a vessel where freedom of expression is balanced with group harmony and amplified by a shared intention of mutual... Read More →

Exhibitors

Aela Kascak

Rose Rooted Elixir Bar & Apothecary

Saturday June 13, 2026 8:00pm - 10:00pm PDT
The Glo Pad | Inside the Boys & Girls Club 500 NW Wall Street, Bend, Oregon

Pathway Arts and Performance, Movement and Practice

7:00am PDT

The Power of Pause — Rest Practices for Real Life

Sunday June 14, 2026 7:00am - 8:15am PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

Led by Teresa Crowley, this restorative experience invites you to slow down and reconnect with your body’s natural rhythm. Through supported postures, mindful stillness, and breath awareness, Teresa helps you explore rest as an active practice for healing and resilience. Expect deep calm, nervous system reset, and a renewed sense of energy for the rest of your weekend.

Presenters

Teresa Crowley

Co-Founder, 2C Yoga Studios

Sunday June 14, 2026 7:00am - 8:15am PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

ADD-ON TICKET REQUIRED, Guided Cold Plunge on River

Pathway Restore and Regulate

7:15am PDT

Guided Cold Plunge on the Deschutes River ($)

Sunday June 14, 2026 7:15am - 8:00am PDT

Riverbend Park | Meet at Picnic Shelter @ 799 SW Columbia Avenue, Bend, Oregon 97702

ADD-ON TICKET REQUIRED $29. °°° BUY Add-on tickets HERE. °°° In this guided cold plunge session on the Deschutes River, you’ll use the cold as a tool to dive inward and self-generate serenity. You won’t muscle through it.Or brace and grit your teeth.You'll slow your breathing. And settle into calm clarity. Cold exposure is one of the most powerful ways to strengthen your...
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Presenters

Alison Starr

Founder, Yoga Educator, Alison Starr Yoga

Sunday June 14, 2026 7:15am - 8:00am PDT
Riverbend Park | Meet at Picnic Shelter 799 SW Columbia Avenue, Bend, Oregon 97702

Pathway Explore Bend, Restore and Regulate

7:15am PDT

The Fine Art of Retreat Leadership | A Coffee Chat

Community Session | Open to Non-passholders by Donation

Sunday June 14, 2026 7:15am - 8:00am PDT

The Hospitality Suite | Oxford Hotel Bend @ 799 SW Columbia Avenue, Bend, Oregon 97702

Limited Capacity seats available

SUITE NUMBER WILL BE ADDED TO THIS DESCRIPTION IN JUNE. Check back then!__________________________Leading retreats can be one of the most meaningful and impactful ways to share your work — and it also comes with real responsibility, complexity, and learning curves that often go unspoken.In this informal chat, Jill and Michael Knouse will share insights from over 16 years of leading yoga and...
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Presenters

Jill Knouse

Founder, Jill Knouse Yoga

Michael Knouse

Business Coach, Facilitator, Retreat Leader, Michael Knouse Coaching

Michael Knouse is a business and leadership coach, writer, retreat facilitator and global traveler.Michael draws on 25+ years of experience as a software sales executive, business development leader, business + leadership coach, and retreat facilitator to help others design a more... Read More →

Sunday June 14, 2026 7:15am - 8:00am PDT
The Hospitality Suite | Oxford Hotel Bend

Pathway Tradition and Lineage

8:00am PDT

Forest Bathing on the Deschutes River Trail ($)

Sunday June 14, 2026 8:00am - 10:15am PDT

Farewell Bend Park — Horse & Wagon Scultpture @ 1000 SW Reed Market Rd, Bend, OR 97702, USA

ADD-ON TICKET REQUIRED $39 °°° BUY Add-on tickets HERE. °°° Forest bathing is inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bath” and just means to take in the atmosphere of the forest through our senses. It is a practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness and remembering our...
See More →

Presenters

Indy Lockhart

Founder, Rooted Presence

Sunday June 14, 2026 8:00am - 10:15am PDT
Farewell Bend Park — Horse & Wagon Scultpture 1000 SW Reed Market Rd, Bend, OR 97702, USA

ADD-ON TICKET REQUIRED, Forest Bathing

Pathway Explore Bend, Restore and Regulate

8:30am PDT

Agile, Not Fragile — Yoga for Sustainable Mobility

Sunday June 14, 2026 8:30am - 10:00am PDT

Drake Park — Stage @ 777 NW Riverside Blvd, Bend, OR 97701, USA

Limited Capacity seats available

This is a SoundOFF™ Headphone Experience. Come early to collect and get comfortable with your headphones.This mobility-focused yoga class supports you building strength, confidence, and functional range of motion. We start with dynamic movement to warm tissues and take joints through active ranges then shift into slower, static shapes to consolidate mobility and downshift, mirroring how your...
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Presenters

Gina Caputo

Founder, WHOL: Whole Health One Life

Sunday June 14, 2026 8:30am - 10:00am PDT
Drake Park — Stage 777 NW Riverside Blvd, Bend, OR 97701, USA

Pathway Movement and Practice

8:30am PDT

Myofascial Release Techniques for Resilience and Recovery

Sunday June 14, 2026 8:30am - 10:00am PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

Myofascial release has been a life-changing tool for both myself and the thousands of patients, teachers, & students that I’ve worked with. It can be used for tissue resilience, pain regulation, recovery, nervous system regulation, and just feel-good embodiment to name a few. This workshop will briefly look at the what, why, & how behind these techniques then dive into protocols for the legs,...
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Presenters

Tiffany Cruikshank

Founder, CEO, Yoga Medicine®

Exhibitors

Lisa Tynan

Founder, Step into Stillness

Sunday June 14, 2026 8:30am - 10:00am PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Movement and Practice, Restore and Regulate

8:30am PDT

Thai Massage

Sunday June 14, 2026 8:30am - 10:00am PDT

Pine & Prism Wellness Collective @ 856 NW Bond St Suite 202, Bend, OR 97701, USA

Limited Capacity filling up

Thai massage is an ancient, holistic bodywork practice that combines passive yoga, energy work, muscle compression and gentle movement of joints through range of motion. This technique helps to improve flexibility, reduce pain and relax the body. In this nurturing and gentle workshop, you will give and receive a delightfully therapeutic sequence. Thai massage is practiced wearing...
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Presenters

Lotsie Cash

Founder, Tula Movement Arts

Sunday June 14, 2026 8:30am - 10:00am PDT
Pine & Prism Wellness Collective 856 NW Bond St Suite 202, Bend, OR 97701, USA

Pathway Restore and Regulate, Tradition and Lineage, Movement and Practice

10:30am PDT

Herbal Materia Medica & Embodied Movement | A Plant Inspired Movement Practice

Community Session | Open to Non-passholders by Donation

Sunday June 14, 2026 10:30am - 11:45am PDT

Pine & Prism Wellness Collective @ 856 NW Bond St Suite 202, Bend, OR 97701, USA

Limited Capacity filling up

In this workshop we will explore one of our plant kin in depth through their materia medica (a body of knowledge that outlines plants medicinal uses, estoteric properties, lore and more). Then we will use that knowledge to inspire an embodied movement practice guided by the wisdom of this plant kin to support us in moving through our own internal landscape of emotions. The plant kin we will be...
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Presenters

Aela Kascak

Rose Rooted Elixir Bar & Apothecary

Sunday June 14, 2026 10:30am - 11:45am PDT
Pine & Prism Wellness Collective 856 NW Bond St Suite 202, Bend, OR 97701, USA

Pathway Tradition and Lineage, Movement and Practice

10:30am PDT

Closing & Integration | A Radiant Heart and Mind

Sunday June 14, 2026 10:30am - 11:45am PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

Embark on a journey with Kia to harness the transformative power of tapas (correct effort), svadhyaya (self-reflection), and ishvara pranidhana (awareness of a higher reality) in overcoming the 5 mental afflictions. Through a dynamic practice of vinyasa, kriya, breath and mantra, unlock the keys to dissolve these barriers, cultivate inner harmony, and ignite the radiant light of your heart and...
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Presenters

Kia Miller

Founder, Radiant Body Yoga

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music

Sunday June 14, 2026 10:30am - 11:45am PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Restore and Regulate, Tradition and Lineage, Movement and Practice

10:30am PDT

Closing & Integration | The Anatomy of Expansion — Backbends as Anatomy and Alchemy

Sunday June 14, 2026 10:30am - 11:45am PDT

Meet at The Commons, then Walk Together to the Riverside @ 875 NW Brooks St, Bend, OR 97703

Limited Capacity seats available

Explore backbends as anatomy and alchemy, expanding your capacity to give and receive loveBackbends are invitations into expansion, physically, emotionally, and spiritually. In this workshop, we’ll explore the anatomy that supports safe, sustainable backbending: activating the spine, shoulders, and core, while creating space through the hips and quads. With this foundation, we’ll flow into a...
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Presenters

Axel Watts

Axel Watts Yoga

Sunday June 14, 2026 10:30am - 11:45am PDT
Meet at The Commons, then Walk Together to the Riverside 875 NW Brooks St, Bend, OR 97703

Pathway Movement and Practice

10:30am PDT

Closing & Integration | The Sweet Spot — Yoga for This Moment

Sunday June 14, 2026 10:30am - 11:45am PDT

Drake Park — Stage @ 777 NW Riverside Blvd, Bend, OR 97701, USA

Limited Capacity filling up

Yoga teaches us that the real magic happens in the sweet spot—the place between too much and not enough, between pushing and pulling back. It’s where effort meets surrender, discipline meets freedom, and true growth unfolds. Explore this edge and learn how this tuning transforms both your practice, your life, and even changes the world. Expect deep recovery stretches and seated poses, balanced...
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Presenters

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga

Sunday June 14, 2026 10:30am - 11:45am PDT
Drake Park — Stage 777 NW Riverside Blvd, Bend, OR 97701, USA

Pathway Restore and Regulate, Movement and Practice

12:15pm PDT

Lunch and Groove, hosted by Get Up and Groove

Sunday June 14, 2026 12:15pm - 1:15pm PDT

Drake Park — Stage @ 777 NW Riverside Blvd, Bend, OR 97701, USA

Limited Capacity seats available

Sink in to one of life's most under-rated simple joys — lunch with aligned others amidst the trees, river and wide open sky of a beautiful natural setting. Pack your lunch and bring it to the stage area at Drake Park to join local favorite Cameron Larson for a vibe-defining DJ-set and dance party to close your festival experience.

Presenters

Cameron Larson

Founder | DJ, Get Up and Groove!

Exhibitors

Aela Kascak

Rose Rooted Elixir Bar & Apothecary

Sunday June 14, 2026 12:15pm - 1:15pm PDT
Drake Park — Stage 777 NW Riverside Blvd, Bend, OR 97701, USA

1:00pm PDT

The Nervous System at Midlife: Stress, Recovery, and Resilience

Community Session | Open to Non-passholders by Donation

Sunday June 14, 2026 1:00pm - 2:15pm PDT

The Oxford Hotel — Minnesota Ballroom @ 10 NW Minnesota Ave, Bend, OR 97703

Limited Capacity filling up

Hormonal changes in perimenopause and postmenopause significantly affect the nervous system, altering stress tolerance, recovery, sleep, pain perception, and emotional regulation. This session explores how shifting hormones influence the stress response—and why practices that once felt restorative may no longer be sufficient—while offering practical insights into nervous system regulation,...
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Presenters

Dr. Marsha Hamilton, ND

Founder, Flow Natural Healthcare

A naturopathic physician, Menopause Society Certified Practitioner (MSCP) and a lifelong athlete, Dr. Hamilton's focus is keeping perimenopausal and menopausal women strong, healthy and empowered.

Sunday June 14, 2026 1:00pm - 2:15pm PDT
The Oxford Hotel — Minnesota Ballroom 10 NW Minnesota Ave, Bend, OR 97703

Pathway Restore and Regulate, Tradition and Lineage, Empowered Aging

1:30pm PDT

Closing & Integration | Altar-Making with Clay — A Ceremonial Gathering ($)