ADD-ON TICKET REQUIRED. °°° BUY Add-on tickets HERE. °°° Forest bathing is inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bath” and just means to take in the atmosphere of the forest through our senses. It is a practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness and remembering our connection to nature and each other. A forest bathing session starts off with a guided meditation deepening into each of the senses, and then you’ll be led through a series of invitations that offer the opportunity for deeper relaxation and connection with ourselves and the living world. We will come together for optional sharing and close the experience with wildcrafted tea.
The Deschutes River Trail is rated "easy" with some rocky points, no scrambling, and minimal elevation gain. Please wear appropriate footwear; hiking boots/shoes highly recommended.
BRING: water, a snack if you get hungry, something to sit on (mat, towel, etc.), journal and pen if desired, eyeshade, sunscreen, a pack to hold your stuff.
