About me
I am a movement enthusiast living in Bend for the last 20 years. My yoga teaching started in 1998. I am devoted to teaching the authentic restorative yoga developed by Judith Lasater. I also incorporate my own joyous expression of therapeutics using soft, squishy balls to affect the body’s fascial and myofascial systems. I wrote a book called Pathways Not Poses:Walking the Pathways to Spatial Integration. It is a guide to developing a home practice using many different props.